Dr Rekha Prabhu

Exercises for Pelvic Floor Health Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu Pelvic floor health is integral to overall well-being, yet it’s an aspect of fitness often overlooked. The importance of pelvic floor health and provide a comprehensive guide to exercises that promote strength, flexibility, and resilience in this vital area. Understanding the Pelvic […]

Preventing Vaginal Infections and Irritations Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu Vaginal health is a crucial aspect of overall well-being for women, and preventing infections and irritations is essential for comfort and confidence. Practical insights and strategies to empower women in maintaining optimal vaginal health. Understanding Vaginal Health Define the normal range of

The Crucial Importance of Sleep for Women’s Health Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu In the intricate dance of modern life, women often find themselves navigating a delicate balance of responsibilities, from careers to caregiving. Amidst these demands, the profound significance of quality sleep for women’s health cannot be overstated. I will share

Exploring the Benefits of Meditation and Yoga for Women’s Health Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu In the fast-paced rhythm of modern life, women often find themselves juggling numerous roles and responsibilities. Against this backdrop, the ancient practices of meditation and yoga emerge as powerful allies, offering not only physical well-being but also

Understanding and Managing Common Pregnancy Complications Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu The journey of pregnancy, a time of anticipation and joy, can also present challenges as expectant mothers navigate a myriad of potential complications. I delve into the complexities of common pregnancy complications, unraveling their causes and exploring the treatments that guide

Endometriosis: Diagnosis, Treatment, and Lifestyle Management Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu Endometriosis is a chronic gynecological condition affecting millions of women worldwide. It can lead to debilitating pain, fertility issues, and a significant impact on one’s quality of life. In this blog, we’ll explore endometriosis in detail, covering its diagnosis, treatment options,

The Connection Between Diabetes and Pregnancy Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu A woman’s life is transformed and fascinating throughout pregnancy.  However, for women with diabetes, it can also present unique challenges and risks. Diabetes, a condition in which the body cannot effectively use or produce insulin, can have serious implications for both

What You Need to Know About Uterine Fibroids Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu Uterine fibroids, also known as myomas or leiomyomas, are a prevalent gynecological condition that affects a substantial number of women globally. These benign growths originate within the muscular uterine wall and can vary in size, ranging from minute nodules

The Connection Between Menopause and Osteoporosis Catagory: Gynaecology & Obstetricts    Author: Dr Rekha Prabhu As women age, they experience various physical and hormonal changes, one of which is menopause. Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is often associated with a range of symptoms, including hot